Welcome to the Gua Sha & Energy Workshop with Bailey Skaggs!

Join us on Sat Mar 16 at 3:30 at Seven Studios for an afternoon of relaxation and rejuvenation. Learn about the ancient practice of Gua Sha and how it can help improve your energy flow and overall well-being. Bailey Skaggs will guide you through techniques and exercises to help you feel more balanced and centered. Don't miss out on this opportunity to connect with your body and mind in a new way!

$40 for the 90-minute workshop- sign up here.

Topics include:

• H I S T O R Y OF G U A S H A

• W H Y G U A S H A A N D L Y M P H A T I C D R A I N A G E W O R K T O G E T H E R

• B E N E F I T S , T I P S & T R I C K S

• H O W T O I N C O R P O R A T E G U A S H A I N T O A S K I N C A R E R O U T I N E

• D E M O N S T R A T I O N S O N H O W T O C O R R E C T L Y U S E G U A S H A T O O L K I T S T H A T I N C L U D E : G U A S H A T O O L , G R E E N E N V E E ’ S B O T A N I C C L E A N S I N G

• O I L , A N D A F A C I A L M A P S T E P - B Y -S T E P G U I D E

• M E D I T A T I O N P R A C T I C E S & J O U R N A L

• P R O M P T S T O H E L P I M P R O V E S E L F -L O V E

• G U I D E D M E D I T A T I O N T O H E L P G R O U N D & C E N T E R